June 9th, 2013

Recipe du Jour: Tomato Basil Salad

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In the warmer months, when it’s hot and sticky out, there’s nothing better than to come inside and enjoy a cool, refreshing meal.

Here’s one of my favorite salad recipes, filled with fresh, Italian-inspired flavours. As with all my recipes, this one’s quick and stupidly simple. If I ever were to write a cook book, it would be called: “Ain’t Nobody Got Time For That: Things To Eat In 5 Minutes or Less”.

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All you’ll need to whip up this bad boy are three main ingredients: vine-ripened tomatoes, fresh basil, and some red onion. You’ll also need olive oil, balsamic vinegar, sea salt, and black pepper. (Fresh mozzarella or bocconcini cheese is optional.)

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Finely dice two medium sized vine-ripened tomatoes and throw ‘em in a bowl.

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Lay a few basil leaves on top of each other and slice them into thin strips.

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Chop some red onion and throw those on there too. (If you have a date later in the day, it might be a good idea to skip this step.)

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Add a pinch of sea salt and some freshly ground black pepper.

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Drizzle a generous amount of extra virgin olive oil on there. Don’t be afraid of the fat – it’s marvellous for your hair, skin, and body in general.

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Add a splash of balsamic vinegar. This bit of of sweetness and tartness really adds dimension to the salad.

If you fancy it, now would be a good time to add that fresh mozzarella or bocconcini cheese. I skip it, because it’s healthier this way.

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Toss it all together and wham bam kablam! Lunch (or a great side dish) is served.

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Now wasn’t that easy? Let me know if you’re going to give this a go! x

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